“FOLLOWING THE CORRECT ADVICE INCORRECTLY IS A WASTE OF TIME, MONEY AND POTENTIALLY DANGEROUS!.”
The dribs and drabs of info from Dr Google can cause endless overwhelm and frustration, and may inevitably lead you to wasting your time and money implementing things that don’t work, or even worse, cause you harm.
That’s why we developed this Perfect Keto Online Short Course!
EXPERIENCE ALL THE BENEFITS OF KETO & BANTING
WITHOUT THE RISKS
Fast, sustainable weight loss
Miraculous blood sugar control
Disappearance of Irritable Bowel Syndrome (IBS)
Normalised blood pressure
Vastly improved sleep
Boundless energy
Improved athletic performance
Reduced achy bones and joints
Reduction in heart burn
Improvement in symptoms PCOS (and reported increase in fertility)
Clearance of gout
Reduction in migraines and epileptic seizures
Improved libido
Vastly improved mental clarity
Reduction in chronic inflammation and all blood markers associated with heart disease risk
UNLOCK SA'S MOST-TRUSTED KETO COURSE FOR ONLY R1,500 INSTEAD OF R3,500! (SAVE R2,000 - 57% OFF)
MEET YOUR INDUSTRY LEADING COACHES!
GET A PEEK OF THEIR RESULTS!
WHAT TO EXPECT FROM SA'S MOST TRUSTED PERFECT KETO ONLINE SHORT COURSE?
By discovering your very own, unique, nutritional sweet spot, you will be able to turn your body into a 24/7 fat-burning furnace.
Get absolute certainty from South Africa’s leading Keto/Banting Dietitian, Bridget Surtees, and my coaching team to find the Perfect Keto for You
Feel supported and connected in a community of like minded people and anytime access to our team through Facebook, Zoom, and WhatsApp.
Practice getting your fats and proteins perfect for optimal results under the guidance of a renowned expert.
Test drive secret weight loss weapons like fasting and time restricted eating to accelerate your weight loss and other benefits of Keto and Banting.
Gain skills to enjoy eating out and entertaining without being a party pooper.
Take the first steps to the journey of renewed gut health!
Walk away with clarity for the future of your weight and your health.
Laugh your way through adaptations and side-effects and learn how to break the plateau and troubleshoot yourself.
WHAT REAL PEOPLE ARE SAYING ABOUT OUR COURSE!
IT DOESN'T STOP AT SIX WEEKS READ WHAT HAPPENS WHEN YOU FOLLOW REAL MEAL REVOLUTION'S PERFECT KETO LONG TERM
"When I started out on my weight loss journey with RMR, I tried to attend absolutely every one of Bridget's sessions. Her vast knowledge and extensive experience in keto nutrition was instrumental in figuring out what worked for my body in terms of eating, fasting and general well-being. And always delivered in a friendly and caring manner - she is an important part of my success, without a doubt!"
"The combination of exploring mindset, nutrition, as well as the psychology of eating, covers a whole range of topics and issues that need to be addressed in order to improve one’s health. The weekly workshops are delivered by qualified practitioners and the information provided is backed up by science. "
"It is just so great to go shopping and buy what I would like instead of what fits. I am comfortable walking across the room in front of people and not having that twinge of self consciousness. I’m sure my daughters also enjoy me more in a sugar free zone."
"She (Bridget) has the ability to take difficult medical and scientific concepts and explain them in a practical and easy to understand way. She combines years of knowledge and practical experience to the benefit of us as leaders and clients."
WHAT YOU WILL LEARN IN THE NEXT 6-WEEKS WITH OUR PERFECT KETO ONLINE SHORT COURSE?
Week Zero is all about getting yourself together - Taking a snap shot of where you're at, understanding the plan, and setting yourself up for the best.
Learn all you need to know about macro-nutrient planning to structure and create your own meal plan!
Learn all about ketone measurement and how to adapt your new habits into your unique lifestyle in a convenient fashion.
Learn how to implement Fasting and Time Restricted Eating to further boost your weight- and fat loss results.
Learn about Keto Cycling, which helps both with pacing yourself, resting the body, and enhancing sustainability of your results.
Learn how to implement sleep, stress and socialising measures that will further bulletproof you in the quest to make this a lifestyle, rather than a flash diet.
Your final week introduces the concept of ‘Real Health’ and the implementation of a ‘Gut Health Routine’.
Plus learn how to obtain lasting results through sustainable habits, and to enjoy a rich and fulfilling lifestyle on the journey to Real Health!
WHAT WILL YOU RECEIVE BY PAYING R1,500 INSTEAD OF R3,500 ONCE-OFF?
Gain access to South Africa's most trusted Keto-Course designed by leading experts and dietitians!
Our plans are 100% evidence-based and have been trial and tested on hundreds of thousands of people with great results!
Stuck? Join our weekly troubleshooting workshops to ramp up your progress and break through any weight loss plateau!
You will have direct Whats App access to the community, and coaches which means you will never be left in the dark!
COURSE VALUE = R7,200
COURSE PRICE = R3,500
THIS DEAL PRICE = R1,500
SAVING = (R5,700)